Ham, Corn & Potato Chowder
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 cup diced ham6 medium potatoes, peeled & diced1 cup chopped celery1/2 cup chopped onion1 cup frozen corn kernels1/4 cup diced red bell pepper1 cup chicken stock6 cups water1 cup milk1 tsp thyme1/4 tsp black pepperdry mustard to taste
Cook potatoes in water & chicken stock in a large pot. When potatoes are soft, blend or mash in the water & stock mixture. After mashing, add onion, celery, corn & ham. Cook until onions are soft. Add seasonings, red bell pepper, and milk. Heat through and serve.
Makes about 8, 2 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user JATO791.
Makes about 8, 2 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user JATO791.
Nutritional Info Amount Per Serving
- Calories: 224.1
- Total Fat: 3.5 g
- Cholesterol: 16.8 mg
- Sodium: 455.5 mg
- Total Carbs: 38.5 g
- Dietary Fiber: 4.9 g
- Protein: 11.1 g
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