Quesadilla Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 tsp Chili powder 1 tsp Ground Cumin 1 tsp Minced Garlic.5 tsp Oregano, ground .5 tsp crushed red pepper flakes1 lb Ground beef, lean 1/2 cup Onion, chopped 2 cans (4 oz) Tomato Sauce 1 can (15 oz) Black Beans, drained and rinsed1 can (8 3/4 oz) Whole Kernel Corn, undrained1 can (4 1/2 oz) Chopped Green Chiles, undrained6 Whole Wheat Tortilla (8 inch)2 cup Kraft 2% Shredded Cheddar Cheese
Brown beef and onion in large skillet on medium-high heat; drain. Add tomato sauce, beans, corn and green chiles; mix well. Stir in all of the spices except Red Pepper. Bring to a boil. Reduce heat to low; simmer 5 minutes. Add red pepper to taste, if desired.
Spread 1/2 cup of the beef mixture on bottom of 13x9x2 inch baking dish sprayed with non-stick cooking spray. Tops with 3 of the tortillas, overlapping as needed. Layer with 1/2 of the remaining beef mixture and 1/2 of the cheese. Repeat with remaining tortillas, beef mixture and cheese.
Bake in preheated 350 degree oven 15 minutes or until heated through. Let stand 5 minutes before serving.
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user BARBARADELFA.
Spread 1/2 cup of the beef mixture on bottom of 13x9x2 inch baking dish sprayed with non-stick cooking spray. Tops with 3 of the tortillas, overlapping as needed. Layer with 1/2 of the remaining beef mixture and 1/2 of the cheese. Repeat with remaining tortillas, beef mixture and cheese.
Bake in preheated 350 degree oven 15 minutes or until heated through. Let stand 5 minutes before serving.
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user BARBARADELFA.
Nutritional Info Amount Per Serving
- Calories: 428.1
- Total Fat: 20.7 g
- Cholesterol: 62.5 mg
- Sodium: 908.7 mg
- Total Carbs: 36.9 g
- Dietary Fiber: 7.7 g
- Protein: 25.4 g
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