Stuffed chicken breast
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
0.25 cup, shredded Cheddar Cheese0.5 cup Ricotta Cheese, whole milk10.0 Grams Broccoli, frozen4.0 serving Chicken, Perdue Chicken breasts
Preheat oven to 450 degrees . Use 2 small chicken breasts (1 lb.), cut them into 4 pieces then slicing each piece in the middle to create a pocket. Set aside. Break up broccoli (I put it in a bag then hit it with a meat hammer to break it into pieces), mix ricotta, shredded cheddar and broccoli together. Add salt and pepper to taste. Stuff chicken with cheese and broccoli mixture. Bake in a foil lined pan pocket side up covered for 20 minutes.
Serving Size: 4 oz
Number of Servings: 4.0
Recipe submitted by SparkPeople user ILARIAMARCUCCI.
Number of Servings: 4.0
Recipe submitted by SparkPeople user ILARIAMARCUCCI.
Nutritional Info Amount Per Serving
- Calories: 202.6
- Total Fat: 8.8 g
- Cholesterol: 58.2 mg
- Sodium: 800.1 mg
- Total Carbs: 11.2 g
- Dietary Fiber: 0.1 g
- Protein: 19.3 g
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