Tex-Mex Blackeyed Pea Salad

Name: Tex-Mex Blackeyed Pea Salad Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4
Ingredients: 1 can of black-eyed peas rinsed and drained; 1/2 of an english cucmber sliced and quartered; 1/2 red and yellow bell pepper cut into bite size pieces; 2 green onions/scallions chopped; 3 small cloves of garlic crushed; 2 Tbsp olive oil; 1 Tbsp cumin; 1 tsp salt; 1 tsp pepper; 1 tsp dried parsley/ or fresh; 1 Tbsp of vinegar

(1)

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 4

Ingredients

1 can of black-eyed peas rinsed and drained1/2 of an english cucmber sliced and quartered1/2 red and yellow bell pepper cut into bite size pieces2 green onions/scallions chopped3 small cloves of garlic crushed2 Tbsp olive oil1 Tbsp cumin1 tsp salt1 tsp pepper1 tsp dried parsley/ or fresh1 Tbsp of vinegar

Directions

Combine black-eyed peas, cucumber, vinegar and scallions in large bowl. Saute in olive oil the peppers and garlic for 4-6 minutes. Add cumin salt pepper and parsley to peppers to combine. Let pepper mixture cool. combine all ingredients and chill for at least 2 hours. Makes 4 1/2 cup servings.

Number of Servings: 4

Recipe submitted by SparkPeople user TISHERE1.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 128.5
Total Fat: 7.5 g
Cholesterol: 0.0 mg
Sodium: 687.3 mg
Total Carbs: 14.6 g
Dietary Fiber: 3.6 g
Protein: 2.6 g

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Member Reviews

HAYSEL
I have tried this(had some BE Peas needing to be used) and although it didn't seem so tasty to read it I was surprised at how yummy it truly tastes. Great vege and low cal salad. Worth the try! - 6/25/08