Easy Cheesy Quesadilla
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 fat free 7" tortilla1 oz shredded cheese1 tbsp fat free sour cream1 tbsp salsa
Heat a skillet over low heat. Place the tortilla in the pan once it's hot. Add the shredded cheese to half the tortilla. Fold the other side over.
After 2 minutes, flip the quesadilla and cook another minute or two.
Remove from the heat and cut in half. Top with sour cream and salsa!
Number of Servings: 1
Recipe submitted by SparkPeople user MICHAELA2780.
After 2 minutes, flip the quesadilla and cook another minute or two.
Remove from the heat and cut in half. Top with sour cream and salsa!
Number of Servings: 1
Recipe submitted by SparkPeople user MICHAELA2780.
Nutritional Info Amount Per Serving
- Calories: 223.3
- Total Fat: 9.6 g
- Cholesterol: 31.2 mg
- Sodium: 487.0 mg
- Total Carbs: 27.8 g
- Dietary Fiber: 8.3 g
- Protein: 12.0 g
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