Veg indian twister
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 serving Chapati or Roti* (baked whole wheat bread - 7" diameter) 1 cup (not packed) Cottage Cheese, Nonfat 100 grams Capsicum 1 cup Yellow Sweet Corn, Canned 1 dash Salt
Mix all the ingredients except chapati.
Now place the mixture on chapati.
Roll it n serve it hot.
Serving Size: Serves two
Number of Servings: 1
Recipe submitted by SparkPeople user BSONI9.
Serving Size: Serves two
Number of Servings: 1
Recipe submitted by SparkPeople user BSONI9.
Nutritional Info Amount Per Serving
- Calories: 372.8
- Total Fat: 5.1 g
- Cholesterol: 20.0 mg
- Sodium: 1,290.0 mg
- Total Carbs: 56.1 g
- Dietary Fiber: 5.0 g
- Protein: 46.3 g