homemade beef stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
16 oz Beef, chuck roast, lean only (by ROCASTANON) 4 medium (2-1/4" to 3-1/4" dia.) Potato, raw 3 stalk, large (11"-12" long) Celery, raw 6 medium Carrots, raw 1 medium (2-1/2" dia) Onions, raw 1 clove Garlic 1 can Canned Tomatoes (15.5 oz. can)2 cup (8 fl oz) Water, tap 1 tsp Supreme Tradition Salt Free Seasoning (by RHONDAVUE)
cut beef into bite size pieces, if preferred sear meat
wash, peel, and cut potatoes, onion, & carrots into bite size pieces.
wash and de-string the celery cutting it into slices
peel and mince garlic or press.
Place all ingredients in a crock pot and cook until meat is tender and vegetables done
Serving Size: 5 - 1 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user JANEINE.
wash, peel, and cut potatoes, onion, & carrots into bite size pieces.
wash and de-string the celery cutting it into slices
peel and mince garlic or press.
Place all ingredients in a crock pot and cook until meat is tender and vegetables done
Serving Size: 5 - 1 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user JANEINE.
Nutritional Info Amount Per Serving
- Calories: 409.5
- Total Fat: 13.1 g
- Cholesterol: 96.0 mg
- Sodium: 226.2 mg
- Total Carbs: 39.5 g
- Dietary Fiber: 7.5 g
- Protein: 32.2 g
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