Hazelnut and Almond Butter

Name: Hazelnut and Almond Butter Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 24
Ingredients: 1 cup whole hazelnuts; 1 cup whole almonds; dash of salt

(2)

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 24

Ingredients

1 cup whole hazelnuts1 cup whole almondsdash of salt

Directions

Roast the nuts in a large skillet until browned and fragrant. Dump into a food processor and blend until smooth. The mixture will look like ground nuts at first, but be patient and let the food processor keep doing its thing because that is when the glorious nut butter will come!

Makes 1 1/2 cup nut butter (about 24 -1 Tbsp servings

Number of Servings: 24

Recipe submitted by SparkPeople user GREENLEE25.

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 83.4
Total Fat: 7.7 g
Cholesterol: 0.0 mg
Sodium: 7.8 mg
Total Carbs: 2.5 g
Dietary Fiber: 1.5 g
Protein: 2.5 g

More Recipes Like This

TIME35

CALS116

(399 ratings)

Flaxseed, Wheat, and Bran Muffins

High fiber, healthy breakfast muffin.Submitted by: KIMBERK24

CALORIES 115.7 FAT 3.4 PROTEIN 2.9 CARBS 20.8 FIBER 2.8

TIME100

CALS222

(305 ratings)

Low-Fat Dark Chocolate Muffins

These muffins are sweet and chocolatey; you'd never guess they're low fat!Submitted by: SBMMYERS

CALORIES 221.6 FAT 7.1 PROTEIN 4.1 CARBS 44 FIBER 4

TIME10

CALS46

(186 ratings)

Chili Popcorn

Popcorn makes a great snack, but can be a little mundane. Chili, garlic, and cumin give this popcorn a kick!Submitted by:

CALORIES 45.7 FAT 1.9 PROTEIN 1.1 CARBS 6.7 FIBER 1.5

TIME2

CALS160

(141 ratings)

Blueberry Flax Microwave Muffin

Made in a coffee cup or shallow bowl, these babies are delicious, nutritious, and so fast you will be amazed. Enjoy!Submitted by: REBECCAFRIEDMAN

CALORIES 160.1 FAT 9.6 PROTEIN 9.2 CARBS 11.9 FIBER 9

TIME25

CALS112

(150 ratings)

Light Lemon Blueberry Donuts

At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're bursting with fruit and flavor--not fat!Submitted by: CHEF_MEG

CALORIES 111.6 FAT 2.4 PROTEIN 3 CARBS 21.1 FIBER 2.2

Member Reviews

SEPA-ISIS
this is great, thank you for posting. Now i make my own instead of buying - 5/3/09
LIVING-BETTER
so very useful to me!!!thank you .Simple but healthy. I will add some cocoa maybe and selvia to prepare a spread for my sons. - 5/2/09