Carrot muffin Experiment #2
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
2 cup Beans, great northern 2 large Egg, fresh, whole, raw .5 cup Applesauce, unsweetened 2 oz Fage Total 0% Fat Free Plain Greek Yogurt 1.5 tbsp Olive Oil 1 tsp Vanilla Extract 1 tsp Watkins Butter Extract (by THM_GIGI) 12 serving Stevia in the Raw 12 tsp Splenda 2 tsp Cinnamon, ground 0.5 tsp Ginger, ground 0.5 tsp Salt 0.33 tbsp Molassas - tbsp (by JACKANDERSON) 0.5 cup Flour - Gold medal all purpose flour 1 tsp Baking Powder 1 tsp Baking Soda
preheat oven to 400 degrees.
Rinse and drain 15 oz can of Northern beans
Food process beans with eggs and transfer into bowl
mix in all ingredients except flour, baking powder, and baking soda (mix those in separate bowl).
add flour mixture until just combined.
Divide into 12 muffin cup liners (sprayed with nonstick spray)
Bake at 400 degrees for 25 minutes
Serving Size: 12
Rinse and drain 15 oz can of Northern beans
Food process beans with eggs and transfer into bowl
mix in all ingredients except flour, baking powder, and baking soda (mix those in separate bowl).
add flour mixture until just combined.
Divide into 12 muffin cup liners (sprayed with nonstick spray)
Bake at 400 degrees for 25 minutes
Serving Size: 12
Nutritional Info Amount Per Serving
- Calories: 89.5
- Total Fat: 2.6 g
- Cholesterol: 31.0 mg
- Sodium: 326.8 mg
- Total Carbs: 12.8 g
- Dietary Fiber: 2.6 g
- Protein: 4.5 g
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