Low calorie Bacon, egg & cheese English Muffin
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 serving Thomas' Original English Muffin (1 muffin 57g) 50 gram(s) Egg - Egg Land's Best Organic Eggs (1 egg = 50 grams) 1 serving Al fresco incurred chicken bacon 1 serving Cheese - Velveeta Cheese Slice - 1 Slice (19g) 1 serving I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays
Cook egg, heat bacon, toast English muffin, add cheese.
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user JKPERANDO.
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user JKPERANDO.
Nutritional Info Amount Per Serving
- Calories: 265.0
- Total Fat: 8.0 g
- Cholesterol: 200.0 mg
- Sodium: 730.0 mg
- Total Carbs: 28.0 g
- Dietary Fiber: 0.5 g
- Protein: 17.0 g
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