Your Blood type granola

Name: Your Blood type granola Recipe
Prep time: 90 min
Cook time: 250 min
Total time: 340 min
Yield: 15
Ingredients: 4 cup Quaker Oats Old-Fashioned Rolled Oats; 2 cup (1 serving) Kellogg's Corn Flakes Cereal; .5 cup Cranberries dried sweetened (craisins); .5 cup Dried Currants Sun Maid (by MOON07); 16 tbsp chopped walnuts; 4 tbsp Canola Oil - Organic by Spectrum Naturals (by HIATTP); 4 tbsp Honey; 1 tsp Vanilla Extract

Minutes to Prepare: 90
Minutes to Cook: 250

Number of Servings: 15

Ingredients

4 cup Quaker Oats Old-Fashioned Rolled Oats 2 cup (1 serving) Kellogg's Corn Flakes Cereal .5 cup Cranberries, dried, sweetened (craisins) .5 cup Dried Currants, Sun Maid (by MOON07) 16 tbsp chopped walnuts 4 tbsp Canola Oil - Organic by Spectrum Naturals (by HIATTP) 4 tbsp Honey 1 tsp Vanilla Extract

Directions

250 degrees for 90 minutes. Stir every 15 minutes

Serving Size: 1 cup

Number of Servings: 15

Recipe submitted by SparkPeople user ALISHASTULIPS.

Servings Per Recipe: 15

Nutritional Info Amount Per Serving

Calories: 226.3
Total Fat: 10.7 g
Cholesterol: 0.0 mg
Sodium: 27.7 mg
Total Carbs: 30.8 g
Dietary Fiber: 3.3 g
Protein: 4.2 g

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