Chicken and broccoli stuffed peppers
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1.5 thigh, bone and skin removed Chicken Thigh0.5 cup, pieces or slices Mushrooms, fresh0.5 cup, sliced Onions, raw0.5 cup, chopped or diced Broccoli, fresh1.0 serving 1 Med. Green Bell Pepper0.5 oz Mozzarella Cheese, part skim milk1.0 tsp parm cheese grated
Directions
Slice chicken thigh. Sauté chicken mushrooms onion and broccoli. Cut pepper in half lengthwise. Remove ribs and seeds. Put Parm in the bottom of pepper. Add chicken mixture top with mozzarella cheese. Bake at 350 for about 30 min

Serving Size: 2 half peppers

Number of Servings: 1.0

Recipe submitted by SparkPeople user NEILLR1.
Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 251.0
  • Total Fat: 8.2 g
  • Cholesterol: 99.1 mg
  • Sodium: 260.1 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 4.8 g
  • Protein: 29.8 g

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