Keto Turkey Pumpkin Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
24 oz Ground Turkey - 97% fat free extra lean white turkey 425 grams Pumpkin, canned, without salt 3.5 serving Canned Tomatoe - 1/2 cup (by KUNZ8704) 1 serving Chili Seasoning Mix, McCormick's Original 1.25 oz pkt. (by GUITARMOM1) 1 cup (8 fl oz) Chicken Broth
brown ground turkey in coconut oil. Add 1 cup of chicken broth. Pour McCormick chili over turkey stir. Add diced tomatoes and can of pumpkin. Simmer 10 minutes and serve.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user CARBAR46.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user CARBAR46.
Nutritional Info Amount Per Serving
- Calories: 291.1
- Total Fat: 6.9 g
- Cholesterol: 98.8 mg
- Sodium: 427.8 mg
- Total Carbs: 10.1 g
- Dietary Fiber: 3.6 g
- Protein: 40.7 g
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