No Cheese Migas
- Number of Servings: 4
Ingredients
5 large Scrambled Egg 1 cup, pieces or slices Mushrooms, fresh .5 medium whole (2-3/5" dia) Red Ripe Tomatoes 3 tbsp Canola Oil 2 serving Green Onion (fresh-1 stalk) 1 tsp Salt 1.5 tbsp McKays Beef Seasoning (by HOOK7890) 2 oz Tortilla Chips .5 medium (2-1/2" dia) Onions, raw
Sautee everything (except eggs) together
Add Eggs to pot
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user LADYSWISH.
Add Eggs to pot
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user LADYSWISH.
Nutritional Info Amount Per Serving
- Calories: 295.1
- Total Fat: 22.7 g
- Cholesterol: 211.3 mg
- Sodium: 990.0 mg
- Total Carbs: 13.5 g
- Dietary Fiber: 1.8 g
- Protein: 9.5 g
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