Egan Broccoli Salad

Name: Egan Broccoli Salad Recipe
Prep time: 20 min
Total time: 20 min
Yield: 6
Ingredients: 2 cup chopped Broccoli fresh; 1 serving Box of Rasins; 1 serving *Ocean Spray Crasins 1oz packet; 1 oz (85 seeds) Pumpkin Seeds (whole seeds roasted); 0.25 cup Red Onion Fresh (by NEVERNAKED); 1 stalk large (11-12 long) Celery raw; 1 cup chopped Peppers sweet red fresh; 1 tsp Almonds - Slivered 1 teaspoon (by TNIEMOTKA); 3 serving Hellmanns Mayonaise Dressing with Olive Oil(1 serv = 1 Tbsp) (by RAVENCLAW-ANGIE); 2 tbsp Poppy seed dressing- Kraft Calorie Wise (by IRENEJEAN); .25 cup chopped Carrots raw

Minutes to Prepare: 20

Number of Servings: 6

Ingredients

2 cup, chopped Broccoli, fresh 1 serving Box of Rasins 1 serving *Ocean Spray Crasins 1oz packet 1 oz (85 seeds) Pumpkin Seeds (whole seeds, roasted) 0.25 cup Red Onion, Fresh (by NEVERNAKED) 1 stalk, large (11"-12" long) Celery, raw 1 cup, chopped Peppers, sweet, red, fresh 1 tsp Almonds - Slivered 1 teaspoon (by TNIEMOTKA) 3 serving Hellmanns Mayonaise Dressing with Olive Oil(1 serv = 1 Tbsp) (by RAVENCLAW-ANGIE) 2 tbsp Poppy seed dressing- Kraft Calorie Wise (by IRENEJEAN) .25 cup, chopped Carrots, raw

Directions

Chop all veggies and mix together with seeds, nuts and add dressings.

Serving Size: 6 half cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user GARDENLADY221.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 128.4
Total Fat: 5.3 g
Cholesterol: 4.2 mg
Sodium: 155.2 mg
Total Carbs: 12.5 g
Dietary Fiber: 2.9 g
Protein: 2.3 g

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