Smootie from US Weekly

Name: Smootie from US Weekly Recipe
Yield: 1
Ingredients: 1/2 Banana; 1/2 cup mixed berries; 8oz Vanilla Almond Milk (unsweetened); 1 scoop protien powder; 1 cup ice cubes (~10)

Number of Servings: 1

Ingredients

1/2 Banana1/2 cup mixed berries8oz Vanilla Almond Milk (unsweetened)1 scoop protien powder1 cup ice cubes (~10)

Directions

Put in a Blender and blend

Number of Servings: 1

Recipe submitted by SparkPeople user LOVITAR.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 199.3
Total Fat: 4.5 g
Cholesterol: 35.0 mg
Sodium: 230.6 mg
Total Carbs: 25.8 g
Dietary Fiber: 5.7 g
Protein: 15.6 g

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