Split Pea and Potato Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
1 tbsp Extra Virgin Olive Oil 1 large Onions, raw 5 medium Carrots, raw 2 stalk, large (11"-12" long) Celery, raw 500 grams Split Peas 5 medium (2-1/4" to 3-1/4" dia.) Potato, raw 6 cup (8 fl oz) Water, tap 0.5 tsp Kosher salt, coarse, Morton (by BLUEJEAN_GIRL) 0.5 tsp Fresh Ground Black Pepper (by BOWENFB50) 2 bay leaves
In large heated pot, add oil. Then saute onions for 5 mins. Add carrots, celery, and S&P and cover, stirring regularly. Once veges soft, add pre-soaked split peas, potatoes, water and bay leaves. Bring to boil, boil for 10 mins, cover then simmer for 60 to 90 mins, until split peas are soft. Remove bay leaves, then puree. Enjoy!
Serving Size: Makes 10 1-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user SIBERIANROSE.
Serving Size: Makes 10 1-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user SIBERIANROSE.
Nutritional Info Amount Per Serving
- Calories: 164.7
- Total Fat: 1.7 g
- Cholesterol: 0.0 mg
- Sodium: 149.4 mg
- Total Carbs: 32.0 g
- Dietary Fiber: 8.0 g
- Protein: 6.5 g
Member Reviews