CREAM CHEESE PANCAKE (OR CREPES)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
2 oz Cream Cheese, Great Value, 1/3 Less Fat Neufchatel Cheese 6 tbsp All Whites Liquid Egg White (3 Tbsp=1 large egg's white) 2 tbsp Coconut flour 0.5 tsp Cinnamon, ground 1 serving Stevia Extract In The Raw Sugar Substitute [1 packet]
1. WARM THE CREAM CHEESE SO THAT IT'S MIXABLE.
2. COMBINE ALL INGREDIENTS (YOU CAN USE A BLENDER)
3. TOP WITH SUGAR FREE SYRUP.
Serving Size: MAKES 3 - 4 PANCAKES FOR 2
Number of Servings: 2
Recipe submitted by SparkPeople user MODIASE-U.
2. COMBINE ALL INGREDIENTS (YOU CAN USE A BLENDER)
3. TOP WITH SUGAR FREE SYRUP.
Serving Size: MAKES 3 - 4 PANCAKES FOR 2
Number of Servings: 2
Recipe submitted by SparkPeople user MODIASE-U.
Nutritional Info Amount Per Serving
- Calories: 131.5
- Total Fat: 7.8 g
- Cholesterol: 20.0 mg
- Sodium: 192.7 mg
- Total Carbs: 7.2 g
- Dietary Fiber: 2.8 g
- Protein: 8.5 g
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