Chili with Edamame
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
16 oz 93% Lean Ground Beef 4 cup Tomatoes, red, ripe, canned, with green chilies 1 medium (2-1/2" dia) Onions, raw 2 tsp Garlic 5 serving BIrds Eye Steamfresh Edamame In The Pod, 1 oz shelled beans or 2/3 cup unshelled beans 1 can (6 oz) Tomato Paste 2 tsp Cumin seed 3 tbsp Chili powder
Brown meat and onion. Add garlic and peppers. Add all other ingredients and cooks at high pressure for 6 minutes.
Serving Size: 10 one cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user KADEBOLT.
Number of Servings: 10
Recipe submitted by SparkPeople user KADEBOLT.
Nutritional Info Amount Per Serving
- Calories: 136.6
- Total Fat: 4.2 g
- Cholesterol: 26.0 mg
- Sodium: 577.7 mg
- Total Carbs: 11.3 g
- Dietary Fiber: 2.8 g
- Protein: 13.5 g
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