Sweet Potato Tomato Sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
2 Medium-sized sweet potatoes, cut into small pieces 1 1/2 Canned tomatoes (low sodium)1/2 cup Coconut Milk, unsweetened4 Tbsp Extra Virgin Olive Oil 8 cloves Garlic Season with salt and pepper to taste(Other seasonings - thyme, rosemary, red pepper flakes, cayenne)
1. Boil sweet potato pieces for 20 minutes, until you can easily put a fork through.
2. Add to blender with remaining ingredients - caution to vent when blending due to steaming potatoes.
3. Keeps for 1 week in fridge, and can be frozen up to 1 month.
Serving Size: Makes 12 1/2-cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user KSMASTER.
2. Add to blender with remaining ingredients - caution to vent when blending due to steaming potatoes.
3. Keeps for 1 week in fridge, and can be frozen up to 1 month.
Serving Size: Makes 12 1/2-cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user KSMASTER.
Nutritional Info Amount Per Serving
- Calories: 71.6
- Total Fat: 5.0 g
- Cholesterol: 0.0 mg
- Sodium: 33.6 mg
- Total Carbs: 6.9 g
- Dietary Fiber: 0.9 g
- Protein: 0.7 g
Member Reviews