Scrambled eggs w/spinach, tomatoes and onions
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
6 large Scrambled Egg 15 serving Cherry Tomatoes, Fresh, 1 Tomato 8 oz Spinach - Dole Baby Spinach 1 cup, chopped Onions, raw 28 gram(s) Avocado Oil - Chosen Foods - 1 TBSP
In a medium skillet, heat avocado oil on medium high heat. Saute chopped onion, tomatoes and spinach until soft and wilted. Transfer veggies to a large bowl with lid. Increase to high heat and add a little more oil. Scramble 6 eggs and season to taste. Mix in with veggies, and ENJOY
Serving Size: Makes 3 6.5 ounce servings
Number of Servings: 1
Recipe submitted by SparkPeople user TBLACKMON6.
Serving Size: Makes 3 6.5 ounce servings
Number of Servings: 1
Recipe submitted by SparkPeople user TBLACKMON6.
Nutritional Info Amount Per Serving
- Calories: 965.1
- Total Fat: 68.5 g
- Cholesterol: 1,014.0 mg
- Sodium: 706.1 mg
- Total Carbs: 37.9 g
- Dietary Fiber: 11.2 g
- Protein: 46.0 g
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