Chopped cucumber and chickpea salad

Name: Chopped cucumber and chickpea salad Recipe
Yield: 8
Ingredients: 3.0 cucumber (8-1/4) Cucumber (with peel); 1.0 serving Red Bell Pepper (one medium pepper); 2.0 cup garbanzo beans canned; 6.0 oz Tomato grape (3oz = appro 12 tomatoes); 4.0 tbsp Extra Virgin Olive Oil; 1.0 cup chopped Onions raw

Number of Servings: 8

Ingredients

3.0 cucumber (8-1/4") Cucumber (with peel)1.0 serving Red Bell Pepper (one medium pepper)2.0 cup garbanzo beans canned6.0 oz Tomato, grape (3oz = appro 12 tomatoes)4.0 tbsp Extra Virgin Olive Oil1.0 cup, chopped Onions, raw

Directions

Just chopp and toss

Serving Size: 1 cup

Number of Servings: 8.0

Recipe submitted by SparkPeople user PIERCEPEG.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 147.3
Total Fat: 8.2 g
Cholesterol: 0.0 mg
Sodium: 167.9 mg
Total Carbs: 16.3 g
Dietary Fiber: 4.5 g
Protein: 4.1 g

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