Scrambled Egg Puree

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 1

Ingredients

1 large Egg, fresh, whole, raw 0.5 oz Fairlife Fat Free Milk ( 1 tbsp)0.05 cup Cheese - 2% - 4 Cheese Mexican - Shredded - Kroger (1 tbsp) 0.05 tbsp Butter, unsalted (1 tsp)

Directions

Place egg, milk, cheese in bowl and whisk together. Melt butter in pan Pour mixture into pan on very low heat. Whisk constantly until eggs are a smooth and slightly flaky consistency

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user BKLIEG.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 98.1
Total Fat: 6.4 g
Cholesterol: 190.9 mg
Sodium: 126.6 mg
Total Carbs: 0.9 g
Dietary Fiber: 0.0 g
Protein: 8.5 g

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