Egg Sausage and Cheese Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
8 large Egg, fresh, whole, raw 1 cup Colby and Monterrey Jack Cheese shredded 8 oz Sausage (cooked, drained and crumbled)
Preheat oven to 350 degrees. Coat muffin cups with your choice of:
liners, non-stick spray or butter. Mix all ingredients in a large bowl. Pour into prepared muffin tin and bake for 15 minutes or until set. Serve immediately or refrigerate or freeze.
Serving Size: Makes 12 regular sized muffins
Number of Servings: 12
Recipe submitted by SparkPeople user NEWFLABULESS.
liners, non-stick spray or butter. Mix all ingredients in a large bowl. Pour into prepared muffin tin and bake for 15 minutes or until set. Serve immediately or refrigerate or freeze.
Serving Size: Makes 12 regular sized muffins
Number of Servings: 12
Recipe submitted by SparkPeople user NEWFLABULESS.
Nutritional Info Amount Per Serving
- Calories: 145.8
- Total Fat: 12.5 g
- Cholesterol: 144.9 mg
- Sodium: 156.1 mg
- Total Carbs: 0.5 g
- Dietary Fiber: 0.0 g
- Protein: 8.3 g
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