Vegan Beetroot Salad

Name: Vegan Beetroot Salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 8
Ingredients: 4 Beetroot cubed; 1 carrot grated; 1 green apple cubed; Tblsp Sunflower seeds (I use salted ones); Squeeze fresh lemon juice; 2 tsp olive oil; Good lot of freshly grated black pepper

(4)

Minutes to Prepare: 10

Number of Servings: 8

Ingredients

4 Beetroot, cubed1 carrot, grated1 green apple, cubedTblsp Sunflower seeds (I use salted ones)Squeeze fresh lemon juice2 tsp olive oilGood lot of freshly grated black pepper

Directions

Place everything in a bowl and mix well.
Simple AND delicious!

Number of Servings: 8

Recipe submitted by SparkPeople user TREEHUGGER73.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 44.6
Total Fat: 2.1 g
Cholesterol: 0.0 mg
Sodium: 83.6 mg
Total Carbs: 6.5 g
Dietary Fiber: 1.4 g
Protein: 0.9 g

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Member Reviews

EDDYDOG
The original recipe may be yummier, but not having some ingredients I substituted raisins for the apple, sesame seeds for sunflower seeds, and sesame oil for olive oil. Still yummy! - 4/10/09

Reply from TREEHUGGER73 (10/20/10)
Raisins sound AWESOME!
KALEXIAS
Thanks, I had a surplus of beets and this was perfect! It was just what I was looking for! I used crumbled peanut instead of sunflower seeds. - 2/25/09
MSDESERTRODENT
This was delicious!! A definite make again! My toddler son loved it!! - 7/22/08
THEOTHERHALF
Sounds fantastic - on the menu for tomorrow. - 7/8/08
CARINA771
was great everyone asked for the recipe! - 1/2/11
KIWIHEALTH
Is the beetroot fresh or cooked? - 10/20/10

Reply from TREEHUGGER73 (10/20/10)
It's cooked.