Energy-Revving Quinoa

Name: Energy-Revving Quinoa Recipe
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 3
Ingredients: 2 cup Organic Tri-Color Quinoa - Full Circle Market Brand; 1.75 cup Goya Black Beans - Frijoles Negros; 3 serving Campari Tomatos; 3 medium (4-1/8 long) Scallions raw; 1 serving Lemon juice - of half lemon 1 Tablspoon (Atkins); 1 serving Pompeian Extra Virgin Olive Oil First Cold Press

Minutes to Prepare: 20
Minutes to Cook: 20

Number of Servings: 3

Ingredients

2 cup Organic Tri-Color Quinoa - Full Circle Market Brand 1.75 cup Goya Black Beans - Frijoles Negros 3 serving Campari Tomatos 3 medium (4-1/8" long) Scallions, raw 1 serving Lemon juice - of half lemon, 1 Tablspoon (Atkins) 1 serving Pompeian Extra Virgin Olive Oil First Cold Press

Directions

cook quinoa as package directions say...then add everything else. Eat warm or cold.

Serving Size: makes 3 1.5 cup servings

Number of Servings: 3

Recipe submitted by SparkPeople user HEATHERT517.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 665.8
Total Fat: 17.2 g
Cholesterol: 0.0 mg
Sodium: 134.1 mg
Total Carbs: 109.6 g
Dietary Fiber: 8.6 g
Protein: 26.6 g

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