Low Cholesterol Low Fat Oatmeal Cookies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 30
Ingredients
2 Liquid Egg White (3 Tbsp=1 large egg's white) 1/2 tsp Salt 3/4 c Extra Virgin Olive Oil 2/3 c cup Granulated Sugar 2/3 c Dark Brown Sugar, Pure Cane Sugar 1 tsp Baking Soda 2 tsp Cinnamon, ground 1 tsp Vanilla extract, imitation, alcohol 1/4 c Applesauce, unsweetened 2 c 100% Whole Grain Old Fashioned Oats1 c Whole Wheat Flour 1/2 cGold medal all purpose flour
1 )In a large bowl, beat the egg whites and oil with the salt and sugars.
2) Add applesauce, vanilla, soda, and cinnamon. Stir well.
3)Stir in the oats.
4) Add flour and mix just until well incorporated.
5) Chill dough, covered for an hour or longer.
Make 1 1/2 inch balls and bake 12 on a cookie sheet in a 375 degree oven for about 10-12 minutes. Until light brown on bottom. Remove from Cookie sheet to a rack for 10 minutes, then enjoy
Serving Size: 30 Cookies
2) Add applesauce, vanilla, soda, and cinnamon. Stir well.
3)Stir in the oats.
4) Add flour and mix just until well incorporated.
5) Chill dough, covered for an hour or longer.
Make 1 1/2 inch balls and bake 12 on a cookie sheet in a 375 degree oven for about 10-12 minutes. Until light brown on bottom. Remove from Cookie sheet to a rack for 10 minutes, then enjoy
Serving Size: 30 Cookies
Nutritional Info Amount Per Serving
- Calories: 124.2
- Total Fat: 6.1 g
- Cholesterol: 0.0 mg
- Sodium: 85.8 mg
- Total Carbs: 17.0 g
- Dietary Fiber: 1.2 g
- Protein: 1.7 g
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