Fresh Fruit Cup

Name: Fresh Fruit Cup Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 10 serving Green Seedless Grapes -info is per 1 grape; 6 large (1-3/8 dia) Strawberries fresh; 1 medium (7 to 7-7/8 long) Banana fresh; 15 berries Blueberries fresh; 1 medium (2-3/4 dia) (approx 3 Apples fresh with skin; 2 small (2-3/8 dia) Oranges

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

10 serving Green Seedless Grapes -info is per 1 grape 6 large (1-3/8" dia) Strawberries, fresh 1 medium (7" to 7-7/8" long) Banana, fresh 15 berries Blueberries, fresh 1 medium (2-3/4" dia) (approx 3 Apples, fresh with skin 2 small (2-3/8" dia) Oranges

Directions

Non cook, peal oranges and bananas, core apple and cut in 8th then in thirds, toss all ingredients and serve fresh

Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user I-AM-HUNGRY.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 85.3
Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 1.2 mg
Total Carbs: 22.0 g
Dietary Fiber: 3.5 g
Protein: 1.0 g

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