Meatballs Italian Style low sodium and reduced fat

Name: Meatballs Italian Style low sodium and reduced fat Recipe
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 36
Ingredients: 24 oz Meatball and Meatloaf Mix Price Chopper; 20 oz Shady Brook Farms 93% Lean Ground Turkey; 2 large Egg fresh whole raw; 3/4 cup Bread Crumbs Panko (Japanese style); 3/4 cup Onions raw chopped fine; 1/2 cup Baby Bella Mushrooms fresh chopped fine; 3 clove Garlic chopped fine; 1 or 2 Tbsp Italian Seasoning; (Not counted because I didn't have it- 2Tbsp Worcestershire sauce); Optional 2 Tbsp no salt added tomato paste.

Minutes to Prepare: 30
Minutes to Cook: 30

Number of Servings: 36

Ingredients

24 oz Meatball and Meatloaf Mix Price Chopper 20 oz Shady Brook Farms 93% Lean Ground Turkey 2 large Egg, fresh, whole, raw 3/4 cup Bread Crumbs, Panko (Japanese style)3/4 cup, Onions, raw, chopped fine1/2 cup, Baby Bella Mushrooms, fresh, chopped fine3 clove Garlic chopped fine1 or 2 Tbsp Italian Seasoning(Not counted because I didn't have it- 2Tbsp Worcestershire sauce)Optional, 2 Tbsp no salt added tomato paste.

Directions

Mix ingredients well by hand (or in a food processor taking care not to overmix/overprocess the meat.) Form into 1.5 oz meatballs- I measured on a diet scale. Arrange on baking sheet and bake in preheated 350*F oven for about 30-35 minutes to an internal temperature of 160*F

Serving Size: makes 36 1.5 oz meatballs nutrition info is for 1 meatball

Number of Servings: 36

Recipe submitted by SparkPeople user HERMITONTHEHILL.

Servings Per Recipe: 36

Nutritional Info Amount Per Serving

Calories: 79.3
Total Fat: 5.1 g
Cholesterol: 34.8 mg
Sodium: 28.4 mg
Total Carbs: 1.4 g
Dietary Fiber: 0.1 g
Protein: 6.9 g

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