Gerald's vegetable soup

  • Number of Servings: 6
Ingredients
1 cup Peas, frozen 1 cup kernels Yellow Sweet Corn, Frozen 0.5 cup slices Carrots, cooked .5 cup, chopped Onions, raw 14 grams Crushed Tomatoes .75 cup Tomato Paste 1 tsp Granulated Sugar 1 cup Vegetable Broth
Directions
Cook peas, corn and onions in vegetable broth.
Meanwhile put all other ingredient in soup pot and heat. Add vegetables and broth to soup.
enjoy

Serving Size: 6 servings 1/2 cup each

Number of Servings: 6

Recipe submitted by SparkPeople user SALLYABC.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 87.7
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 454.7 mg
  • Total Carbs: 19.5 g
  • Dietary Fiber: 3.9 g
  • Protein: 3.9 g

Member Reviews