Coconut Curry Pumpkin Soup

Name: Coconut Curry Pumpkin Soup Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Ingredients: 2 tbsp Extra Virgin Olive Oil; 1 small Onions raw; 1 clove Garlic; 3 cup mashed Pumpkin cooked; .25 cup packed Brown Sugar; 4 cup Imagine Organic Vegetable Stock (by HEALTHIERANN66); 1.5 cup Coconut Milk original Friendly Farms

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 4

Ingredients

2 tbsp Extra Virgin Olive Oil 1 small Onions, raw 1 clove Garlic 3 cup, mashed Pumpkin, cooked .25 cup, packed Brown Sugar 4 cup Imagine Organic Vegetable Stock (by HEALTHIERANN66) 1.5 cup Coconut Milk, original, Friendly Farms

Directions

sautee onions and spices, add pumpkin and stock and simmer 15 minutes. add coconut milk and stir serve immediately

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user MADKATMOMMA1.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 206.3
Total Fat: 9.0 g
Cholesterol: 0.0 mg
Sodium: 1,012.3 mg
Total Carbs: 33.7 g
Dietary Fiber: 2.4 g
Protein: 3.9 g

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