bloody booster

Name: bloody booster Recipe
Prep time: 2 min
Cook time: 3 min
Total time: 5 min
Yield: 1
Ingredients: 1 leaf Spinach fresh; 1 cup chopped Carrots raw; 1 leaf outer Lettuce red leaf (salad); 2 oz Radish Fresh; 1 tbsp Parsley; 1 tsp Ginger Root

Minutes to Prepare: 2
Minutes to Cook: 3

Number of Servings: 1

Ingredients

1 leaf Spinach, fresh 1 cup, chopped Carrots, raw 1 leaf outer Lettuce, red leaf (salad) 2 oz Radish, Fresh 1 tbsp Parsley 1 tsp Ginger Root

Directions

Mix all ingredients into blender. Serve.

Serving Size: 1-12ox

Number of Servings: 1

Recipe submitted by SparkPeople user GOGETITFIT.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 69.4
Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 125.7 mg
Total Carbs: 15.5 g
Dietary Fiber: 5.1 g
Protein: 1.9 g

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