Spinach, bacon and egg muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
4 cup Spinach, Baby (Simple Truth Organic) 3 serving Bacon Hickory Smkd Honey Cured Kroger 2 slices 9 serving Eggs Large Brown Cage Free, Grain Feed & Free Roaming (1 egg) 2 tbsp Heavy Whipping Cream 0.5 cup Cheddar Cheese, Kroger shredded Sharp Cheddar
Preheat oven to 350°
Fry bacon in pan to personal preference. Use a slotted spoon to transfer bacon to a paper towel lined plate.
Pour out grease, leaving 1-2 Tbls behind.
Start adding spinach.
Salt and pepper to taste.
Continue stirring and adding spinach until it's all sauteed.
Let cool.
In a large mixing bowl, whisk eggs, cream, and salt and pepper until creamy.
Spray a muffin pan.
Spoon spinach and bacon mixture into muffin pan to about 1/3 full.
Pour eggs over top, until just about full.
Yop with 1/2 Tbls of shredded cheese
Bake for 12-16 mins
Serving Size: 2 muffins
Number of Servings: 6
Recipe submitted by SparkPeople user KETOKATIE2.
Fry bacon in pan to personal preference. Use a slotted spoon to transfer bacon to a paper towel lined plate.
Pour out grease, leaving 1-2 Tbls behind.
Start adding spinach.
Salt and pepper to taste.
Continue stirring and adding spinach until it's all sauteed.
Let cool.
In a large mixing bowl, whisk eggs, cream, and salt and pepper until creamy.
Spray a muffin pan.
Spoon spinach and bacon mixture into muffin pan to about 1/3 full.
Pour eggs over top, until just about full.
Yop with 1/2 Tbls of shredded cheese
Bake for 12-16 mins
Serving Size: 2 muffins
Number of Servings: 6
Recipe submitted by SparkPeople user KETOKATIE2.
Nutritional Info Amount Per Serving
- Calories: 205.6
- Total Fat: 14.6 g
- Cholesterol: 346.9 mg
- Sodium: 311.1 mg
- Total Carbs: 2.6 g
- Dietary Fiber: 0.7 g
- Protein: 15.1 g
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