High Protein Almond Poppy Muffins

Name: High Protein Almond Poppy Muffins Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 6
Ingredients: 3 .5 cup Kodiak Almond Poppy Pancake and Waffle mix; 1 serving good culture organic cottage cheese (by BELLA0029); 1 large Egg fresh whole raw; 6 oz Fairlife - 2% Milk (Ultra Filtered); 2 serving Smart Balance Smart Balance Omega Plus Buttery Spread 1 Tbsp; 4 tsp Swerve All Natural Sweetener (by JANIS-IRENE)

Minutes to Prepare: 10
Minutes to Cook: 25

Number of Servings: 6

Ingredients

3 .5 cup Kodiak Almond Poppy Pancake and Waffle mix 1 serving good culture organic cottage cheese (by BELLA0029) 1 large Egg, fresh, whole, raw 6 oz Fairlife - 2% Milk (Ultra Filtered) 2 serving Smart Balance, Smart Balance Omega Plus Buttery Spread, 1 Tbsp 4 tsp Swerve All Natural Sweetener (by JANIS-IRENE)

Directions

Blend in Vitamix, pour into greased muffins tins, bake at 375 degrees for 25 minutes or until golden brown.

Serving Size: Makes 6 muffins

Number of Servings: 6

Recipe submitted by SparkPeople user LGLENN3000.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 178.7
Total Fat: 6.9 g
Cholesterol: 39.5 mg
Sodium: 331.8 mg
Total Carbs: 20.3 g
Dietary Fiber: 1.5 g
Protein: 12.8 g

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