Roasted Chick Peas with Syrian Spice

Name: Roasted Chick Peas with Syrian Spice Recipe
Prep time: 2 min
Cook time: 20 min
Total time: 22 min
Yield: 4
Ingredients: 1.35 cup Chickpeas (garbanzo beans); 1 1tsp Olive Oil; 1 TBS spices (I used falafel spice from the Lebanese market)

Minutes to Prepare: 2
Minutes to Cook: 20

Number of Servings: 4

Ingredients

1.35 cup Chickpeas (garbanzo beans) 1 1tsp Olive Oil 1 TBS spices (I used falafel spice from the Lebanese market)

Directions

Drain and rinse beans. Toss in olive oil and spices. Roast at 400 degrees until desired crunch achieved. About 20 minutes for my preferences.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user CROCHETJEN.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 106.3
Total Fat: 2.0 g
Cholesterol: 0.0 mg
Sodium: 242.2 mg
Total Carbs: 18.3 g
Dietary Fiber: 3.6 g
Protein: 4.0 g

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