Protein smoothie

Name: Protein smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 30.0 gram(s) garden of life protein chocolate flavor; 0.5 cup trader joes plain greek yogurt; 1.0 medium (7 to 7-7/8 long) Banana fresh; 1.0 cup halves Strawberries fresh; 1.0 cup chopped Kale; 0.5 cup diced Pineapple fresh; 0.5 serving Cutie California Mandarins (2 Clementines)

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

30.0 gram(s) garden of life protein chocolate flavor0.5 cup trader joes plain greek yogurt1.0 medium (7" to 7-7/8" long) Banana, fresh1.0 cup, halves Strawberries, fresh1.0 cup, chopped Kale0.5 cup, diced Pineapple, fresh0.5 serving Cutie California Mandarins (2 Clementines)

Directions

Blend ingredients together

Serving Size: 1 smoothie

Number of Servings: 1.0

Recipe submitted by SparkPeople user AGSKITTLES3.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 445.4
Total Fat: 4.6 g
Cholesterol: 0.0 mg
Sodium: 268.8 mg
Total Carbs: 71.6 g
Dietary Fiber: 16.1 g
Protein: 36.4 g

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