Pecan prune balls
- Minutes to Prepare:
- Number of Servings: 15
Ingredients
Directions
1 cup, halves Pecans 70 gram(s) Prunes, Sunsweet Dried Plums (5 dried plums) 0.75 serving Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry) 2 tbsp hodgson mills flax chia blend 1 serving Protein Powder - Chocolate one scoop - EAS premium protein 1 serving Appethyl (by OODELALLY3)
mix pecans and prunes till peanut butter paste like
mix dried ingredients
may cover hands with ghee to keep mixture from sticking as make the balls
Serving Size: 1 ball
Number of Servings: 15
Recipe submitted by SparkPeople user CTAYLOR43.
mix dried ingredients
may cover hands with ghee to keep mixture from sticking as make the balls
Serving Size: 1 ball
Number of Servings: 15
Recipe submitted by SparkPeople user CTAYLOR43.
Nutritional Info Amount Per Serving
- Calories: 78.4
- Total Fat: 5.8 g
- Cholesterol: 2.3 mg
- Sodium: 4.6 mg
- Total Carbs: 5.7 g
- Dietary Fiber: 1.6 g
- Protein: 2.2 g
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