Tuscan chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
20.0 oz Tyson boneless, skinless chicken breast0.5 cup Del Monte Petite Cut Diced Tomatoes1.0 cup Half and Half Cream1.0 cup (8 fl oz) Chicken Broth1.0 cup Spinach, fresh1/2 tsp garlic powder1 tsp red pepper flakes
Cut chicken into strips. Cook with a little EVOO until done and set aside. Add to skillet: 1 cup half and half, 1/2 cup chicken broth, 1 tsp red pepper flakes, 1 cup diced tomatoes, 1/2 tsp garlic powder, 1 cup chopped fresh spinach, salt & pepper to taste. Bring to a boil while stirring. Add chicken. Let simmer 5-10 minutes and serve.
Serving Size: 1 breast
Number of Servings: 4.0
Recipe submitted by SparkPeople user NURSEMOMTO3.
Serving Size: 1 breast
Number of Servings: 4.0
Recipe submitted by SparkPeople user NURSEMOMTO3.
Nutritional Info Amount Per Serving
- Calories: 264.1
- Total Fat: 12.0 g
- Cholesterol: 106.7 mg
- Sodium: 382.6 mg
- Total Carbs: 4.4 g
- Dietary Fiber: 0.7 g
- Protein: 33.6 g
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