Chicken Artichoke Soup

Name: Chicken Artichoke Soup Recipe
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 6
Ingredients: 16 ounces Chicken Breast (cooked) no skin roasted; 2 serving artichoke heart frozen (12 pieces) (by TRUNORTH); 8 cup Kitchen Basic Unsalted Chicken Stock (by CSUCAM); 2 cup chopped Carrots raw; 2 cup diced Celery cooked; 6 tbsp Parsley; 2 cup chopped Onions raw; 6 clove Garlic; 3 fl oz Lemon Juice; 3 tbsp Olive Oil; .75 cup Wild Rice; 3.25 cup Artichoke Hearts 3/4 cup (85g) Trader Joe's frozen (by TEHILA1)

Minutes to Prepare: 10
Minutes to Cook: 40

Number of Servings: 6

Ingredients

16 ounces Chicken Breast (cooked), no skin, roasted 2 serving artichoke heart frozen (12 pieces) (by TRUNORTH) 8 cup Kitchen Basic Unsalted Chicken Stock (by CSUCAM) 2 cup, chopped Carrots, raw 2 cup, diced Celery, cooked 6 tbsp Parsley 2 cup, chopped Onions, raw 6 clove Garlic 3 fl oz Lemon Juice 3 tbsp Olive Oil .75 cup Wild Rice 3.25 cup Artichoke Hearts, 3/4 cup (85g), Trader Joe's frozen (by TEHILA1)

Directions

Soup process
Wild Rice goes in raw
artichoke goes in last
spices include - herbes de provence, bay leaaves, cayenne, pepper, kosher salt
garnish with fresh chopped spinach and parsley
tablespoon olive oil, tablespoon romano optional

Serving Size: makes 6 bowls

Number of Servings: 6

Recipe submitted by SparkPeople user FREECOLOGY.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving