Peter Pancakes
- Number of Servings: 10
Ingredients
Directions
1.5 cup Organic All-Purpose White Flour 0.5 cup King Arthur 100% Unbleached White Whole Wheat Flour 1.5 tsp Baking Powder 14 oz Almond Breeze Almond Milk, Unsweetened Vanilla 1 large Egg, fresh, whole, raw 1 tbsp Maple Syrup .5 tsp Vanilla Extract 0.5 cup, mashed Banana, fresh 1 tsp Cinnamon, ground
Combine dry ingredients. Set aside.
Whisk together milk, butter, egg, maple syrup, and vanilla.
Add wet and dry ingredients, stir just until moist. Fold in banana.
Use 1/2 cup of batter per pancake. Spread out to make 4 inch pancake. Cook until underside is lightly browned then flip. 2 to 3 minutes.
Serve with butter or sauce/syrup of your choice.
Serving Size: Makes 10 4-inch pancakes
Number of Servings: 10
Recipe submitted by SparkPeople user KONIGSBERG.
Whisk together milk, butter, egg, maple syrup, and vanilla.
Add wet and dry ingredients, stir just until moist. Fold in banana.
Use 1/2 cup of batter per pancake. Spread out to make 4 inch pancake. Cook until underside is lightly browned then flip. 2 to 3 minutes.
Serve with butter or sauce/syrup of your choice.
Serving Size: Makes 10 4-inch pancakes
Number of Servings: 10
Recipe submitted by SparkPeople user KONIGSBERG.
Nutritional Info Amount Per Serving
- Calories: 109.3
- Total Fat: 1.1 g
- Cholesterol: 18.6 mg
- Sodium: 110.4 mg
- Total Carbs: 21.3 g
- Dietary Fiber: 1.8 g
- Protein: 3.5 g
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