Baked Breakfast Oatmeal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
4 cup Oat Meal (Quaker Oats - Old Fashioned - dry) 1 large Egg, fresh, whole, raw 2.33 cup Milk, 2%, with added nonfat milk solids, without added vit A 1 cup, unthawed Blueberries, frozen (unsweetened) .25 cup, packed Brown Sugar 2 tbsp Honey
Preheat oven to 350
Mix all ingredients together in mixing bowl.
Add fruit of choice in last.
Stir gently
Divide into individual portion sizes (rounded 1/4 cup) into a lined or sprayed 12 section muffin pan.
Make sure to stir between portioning in order to get liquid evenly in each cup (it might look soupy or like it is separating, that is OK! Just give it a stir.)
Serving Size: Make 12 "cupcake" sized servings
Number of Servings: 12
Recipe submitted by SparkPeople user TRYNHARD78.
Mix all ingredients together in mixing bowl.
Add fruit of choice in last.
Stir gently
Divide into individual portion sizes (rounded 1/4 cup) into a lined or sprayed 12 section muffin pan.
Make sure to stir between portioning in order to get liquid evenly in each cup (it might look soupy or like it is separating, that is OK! Just give it a stir.)
Serving Size: Make 12 "cupcake" sized servings
Number of Servings: 12
Recipe submitted by SparkPeople user TRYNHARD78.
Nutritional Info Amount Per Serving
- Calories: 167.1
- Total Fat: 3.4 g
- Cholesterol: 19.4 mg
- Sodium: 36.2 mg
- Total Carbs: 31.2 g
- Dietary Fiber: 3.0 g
- Protein: 5.8 g
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