Blended Mango Salad (Fuhrman)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 fruit without refuse Mangos 1 cup Spinach, fresh 4 cup, shredded Romaine Lettuce (salad) 2 oz Almond Breeze Almond Milk, Unsweetened Original, shelf stable
Peel and chop mango and blend in food processor or high-speed blender. Add spinach and half the lettuce. Blend until well combined. Add the milk and remaining lettuce. Blent until creamy.
Serving Size: Makes 2 glasses/servings
Number of Servings: 2
Recipe submitted by SparkPeople user KONIGSBERG.
Serving Size: Makes 2 glasses/servings
Number of Servings: 2
Recipe submitted by SparkPeople user KONIGSBERG.
Nutritional Info Amount Per Serving
- Calories: 90.2
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 44.1 mg
- Total Carbs: 20.9 g
- Dietary Fiber: 4.2 g
- Protein: 2.9 g
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