KETO Turkey Fit Meal

Minutes to Prepare: 13
Minutes to Cook: 20

Number of Servings: 1

Ingredients

7.1 oz Turkey, Ground turkey, 93% lean 1 cup Brown Rice, medium grain 1 cup, chopped or diced Broccoli, fresh 1 cup Sweet potato, cooked, baked in skin, without salt

Directions

Steam vegetables and rice, and brown the turkey. Serve up and eat.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user LSAGASTUM.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 707.0
Total Fat: 16.4 g
Cholesterol: 142.0 mg
Sodium: 248.6 mg
Total Carbs: 91.9 g
Dietary Fiber: 12.8 g
Protein: 50.2 g

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