Quick Southwestern Salad
- Number of Servings: 4
Ingredients
Number of Servings: 4
Recipe submitted by SparkPeople user PEANUT.HEATHER.
Romaine Lettuce (salad), 6 cup, shredded Bush's, Black Beans, 1.5 cup Yellow Sweet Corn, Canned, 1.5 cup Salsa, .5 cupCheddar Cheese, .5 cup, shredded Kraft Light Done Right Ranch Salad Dressing, 8 tbsp *Garden of Eatin' Blue Chips, 1 oz
Number of Servings: 4
Recipe submitted by SparkPeople user PEANUT.HEATHER.
Nutritional Info Amount Per Serving
- Calories: 314.4
- Total Fat: 14.5 g
- Cholesterol: 23.2 mg
- Sodium: 1,029.3 mg
- Total Carbs: 38.3 g
- Dietary Fiber: 9.1 g
- Protein: 13.0 g