Breakfast smoothie w/coconut water

Name: Breakfast smoothie w/coconut water Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 0.3 cup unthawed Strawberries frozen unsweetened; 0.3 cup Lacinato Kale Dino Kale; 4.0 oz Coconut water Vita Coco; 0.3 cup Yogurt Greek gods traditional plain Greek yogurt; 1.0 oz Sunflower Seeds without salt; 2.0 tbsp PB2

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

0.3 cup, unthawed Strawberries, frozen, unsweetened0.3 cup Lacinato Kale, Dino Kale4.0 oz Coconut water Vita Coco0.3 cup Yogurt, Greek gods traditional plain Greek yogurt1.0 oz Sunflower Seeds, without salt2.0 tbsp PB2

Directions

Blend

Serving Size: 16 oz

Number of Servings: 1.0

Recipe submitted by SparkPeople user FASPITCH08.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 323.2
Total Fat: 19.9 g
Cholesterol: 15.0 mg
Sodium: 162.0 mg
Total Carbs: 27.2 g
Dietary Fiber: 6.4 g
Protein: 14.0 g

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Member Reviews

EVILCECIL
great - 7/17/19
JANIEWWJD
Delicious!!! - 7/17/19