Autumnal Chili with Black Beans
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Brown 16 oz Beef, Ground Beef 90% lean with 1 cup, chopped Onions, rawAdd 1 whole can of Tomatoes, Pumpkin, and Black Beans—411 gram Simple Truth Organic Diced Tomatoes No Salt Added 425 grams Great value pumpkin 2 cup Organic black beans member's Mark Stir well. Add the spices and stir again. 6 tsp TONES CHILI POWDER 3 tsp SPICE ISLANDS HARISSA This can be cooked in a crockpot on low all day, or on high for 4 hours. The best texture is the shortest time. OR It can be cooked on a stove in a heavy pot over a low heat for 90 minutes.
This can be cooked in a crockpot on low all day, or on high for 4 hours. The best texture is it’s the shortest time.
OR It can be cooked on a stove in a heavy pot over a low heat for 90 minutes.
Serving Size: Makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user REVCORNIE.
Serving Size: Makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user REVCORNIE.
Nutritional Info Amount Per Serving
- Calories: 225.7
- Total Fat: 6.9 g
- Cholesterol: 50.7 mg
- Sodium: 276.0 mg
- Total Carbs: 18.2 g
- Dietary Fiber: 4.6 g
- Protein: 20.2 g
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