Chinese Bok Choy Broccoli Patties
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
4.0 oz Mozzarella Cheese, part skim milk2.0 large Egg, fresh, whole, raw3.0 ounces Chicken Breast (cooked), no skin, roasted4.0 tbsp Soy Sauce2.0 tbsp Extra Virgin Olive Oil2.0 serving Chinese - vegetables - Broccoli,Kale,BoK-choy - 1 cup2.0 tbsp coconut flour
Heat oil on medium. Mix all ingredients, making sure they're well shredded. Fry as quarter cup patties. Let cool so that the cheese solidifies and serve.
Serving Size: 6 quarter cup patties
Number of Servings: 7.0
Recipe submitted by SparkPeople user T10366.
Number of Servings: 7.0
Recipe submitted by SparkPeople user T10366.
Nutritional Info Amount Per Serving
- Calories: 129.8
- Total Fat: 8.7 g
- Cholesterol: 70.1 mg
- Sodium: 638.5 mg
- Total Carbs: 3.3 g
- Dietary Fiber: 1.3 g
- Protein: 10.1 g
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