Black beans with a kick
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2.0 cup Bush's Black Beans1.0 cup RO TEL No Salt Added Diced Tomatoes & Green Chilies0.25 cup, chopped Onions, raw
Open and drain beans and ro-tel. Pour into a medium pot, add half diced onion, and heat until beans are hot and tender. Ready in about 10mins. Enjoy as a side or main dish.
Serving Size: 2.5 servings
Number of Servings: 1.5
Recipe submitted by SparkPeople user LOSEFORLIFE123.
Serving Size: 2.5 servings
Number of Servings: 1.5
Recipe submitted by SparkPeople user LOSEFORLIFE123.
Nutritional Info Amount Per Serving
- Calories: 363.5
- Total Fat: 1.4 g
- Cholesterol: 0.0 mg
- Sodium: 1,300.8 mg
- Total Carbs: 70.3 g
- Dietary Fiber: 19.1 g
- Protein: 20.3 g
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