Asian Toasted Sesame Chicken

Name: Asian Toasted Sesame Chicken Recipe
Prep time: 120 min
Cook time: 15 min
Total time: 135 min
Yield: 4
Ingredients: 4 boneless skinless chicken breasts; One 15 oz can cut baby corn; One 8 oz can water chestnuts; 1/2 cup Asian Toasted Sesame Dressing; One cup white rice cooked

(3)

Minutes to Prepare: 120
Minutes to Cook: 15

Number of Servings: 4

Ingredients

4 boneless skinless chicken breastsOne 15 oz can cut baby cornOne 8 oz can water chestnuts1/2 cup Asian Toasted Sesame DressingOne cup white rice, cooked

Directions

Marinate the chicken breasts in the dressing for at least two hours. Cut into bite size pieces. Stir-fry in a wok with baby corn and water chestnuts. Serve over rice.

Number of Servings: 4

Recipe submitted by SparkPeople user IVYLASS.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 279.0
Total Fat: 7.2 g
Cholesterol: 49.3 mg
Sodium: 544.0 mg
Total Carbs: 25.5 g
Dietary Fiber: 1.4 g
Protein: 21.0 g

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Member Reviews

DMBLUVR
This was great! I wil definitely make it again! - 4/28/09
CD3732921
This was yummy! I added a teaspoon of minced garlic (the marinade I used had it already, but you can never have too much!) and served over brown rice. Delish! - 7/22/08