Keto Mint Chocolate Chip Ice Cream

Name: Keto Mint Chocolate Chip Ice Cream Recipe
Prep time: 25 min
Total time: 25 min
Yield: 12
Ingredients: 13.5 ounce can coconut cream or coconut milk; 1 tsp unflavored gelatin; 2 cups Heavy Whipping Cream; 2/3 cup Swerve granular natural sweetener; 4 tsp Vanilla Extract; 1 Tbs Rum; 1/2 cup dark chocolate stevia sweetened chocolate chips; 1 tsp peppermint extract

Minutes to Prepare: 25

Number of Servings: 12

Ingredients

13.5 ounce can coconut cream or coconut milk 1 tsp unflavored gelatin 2 cups Heavy Whipping Cream 2/3 cup Swerve granular natural sweetener 4 tsp Vanilla Extract 1 Tbs Rum 1/2 cup dark chocolate stevia sweetened chocolate chips 1 tsp peppermint extract

Directions

Pour coconut cream or milk into saucepan. Add Swerve and vanilla extract. Heat to dissolve coconut solids and swerve. Whisk to keep is smooth. Sprinkle gelatin over mixture and let sit for 5 minutes. Whisk again. Remove from heat and cool. Add the heavy cream, rum, and peppermint extract. Chill. When thoroughly chilled, add to ice cream maker following manufacturer's instructions. As mixture thickens, add in the chocolate chips. When finished, spoon into a plastic container and seal tightly. Keep in freezer.

Serving Size: 1/2 cup

Number of Servings: 12

Recipe submitted by SparkPeople user DULCE12.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 236.8
Total Fat: 23.4 g
Cholesterol: 54.4 mg
Sodium: 36.9 mg
Total Carbs: 7.4 g
Dietary Fiber: 2.1 g
Protein: 1.1 g

More Recipes Like This

TIME3

CALS95

(466 ratings)

Single-Serving Chocolate Brownie

Like a ''No Pudge'' fudge brownie in 1 minute. Low-fat, low-cal, plus some fiber! Save this single-serving recipe for when you don't want a whole batch to tempt you!Submitted by: SLOWSET

CALORIES 94.5 FAT 1.1 PROTEIN 2.6 CARBS 22.1 FIBER 2.7

TIME40

CALS146

(156 ratings)

High Fiber Brownies

These brownies have a few secret ingredients that boost the nutrition, while the dark cocoa powder and mini chocolate chips keep the rich flavor that you crave in a brownie. Submitted by: STEPFANIER

CALORIES 146.3 FAT 3 PROTEIN 6.1 CARBS 32.7 FIBER 9.2

TIME0

CALS275

(264 ratings)

Banana Raisin Muffins

Bake these over the weekend, and enjoy throughout the week for breakfast or a snack.Submitted by:

CALORIES 274.9 FAT 9.5 PROTEIN 5.1 CARBS 46 FIBER 5

TIME45

CALS423

(199 ratings)

Chocolate Cinnamon Bread Pudding

When the craving for chocolate hits, try this Chocolate-Cinnamon Bread Pudding. The warm melted chocolate makes it a definite comfort food, while the whole wheat bread and evaporated skim milk adds to its nutritional punch.Submitted by:

CALORIES 422.8 FAT 5.4 PROTEIN 15 CARBS 91.3 FIBER 3.8

TIME70

CALS108

(182 ratings)

Low-Fat Banana Bread

A banana bread that is low in fat, low in calories, but tastes great too!!Submitted by: COLLEEN76

CALORIES 108.2 FAT 2.2 PROTEIN 3 CARBS 21.4 FIBER 2.4

Member Reviews